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Like other forms of energy psychology, this type can be administered by a trained professional or practiced at home.
![thought field therapy tapping points thought field therapy tapping points](https://img1.wsimg.com/isteam/ip/abced51f-6a9c-41ec-b7c3-b174a28e8bd1/f2a075df-5a85-4059-95d0-f874fb8cc970.jpg)
While applying this pressure, people progress through a series of thoughts focused on their current problems, positive imagery, the sources of their problems, and finally on forgiveness and healing.
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These sequences can be performed by a trained therapist, but people can also learn to self-administer the treatment. Its proponents say that it can heal of a variety of mental and physical ailments through specialized tapping with. Thought Field Therapy (TFT) is a novel therapy that employs finger tapping on purported acupressure points. Like EFT, thought field therapy involves pairing this tapping with a painful, difficult, or traumatic memory. These sequences are determined using different algorithms that are intended to address different issues. Thought Field Therapy (TFT): This type of energy psychology involves tapping different areas of the body in specific sequences.(Thought Field Therapy) (Fred Gallo’s EDxTM. This process can be performed by a trained therapist or self-administered at home. Tapping on acupuncture points (along with related techniques) while an anxiety-evoking memory or thought is brought to mind sends signals to the brain that turn off the anxious response in the moment and rapidly alter the neural pathways that maintained that response. Emotional Freedom Technique (EFT): EFT is a type of energy psychology in which anxiety-producing memories are paired with tapping specific points on the body along with the use of spoken affirmations.